Physical Education-Yoga

Today I took a Yoga class to my students of C1B class,GVHSS Kalanjoor.I could handle the class as planned.At the beginning of the class,i gave them an idea about what Yoga is.The students showed a great amount of interest in knowing about yoga,history of yoga and different posses of yoga.I have demonstrated some yoga posses to the students and helped them in learning those posses.The class was quite interactive and engaging.All the students actively participated and co-operated in the session.

                            WARRIOR POSS 2
                        

                       
          
                               CHILD POSS
               

 
On of my students Alvin Jose voluntarily showed a yoga poss!        
                               
                                 EAST SEAT
                     



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